நடிகை புருனா அப்துல்லா பிரபலமான இந்திய நடிகையாவார். இவர் தல அஜித் நடிப்பில் வெளியான ‘பில்லா 2’ படத்தில் நடத்துள்ளார். இதனையடுத்து, இவர், “ஐ ஹேட் லவ் ஸ்டோரிஸ்”, கிரான்ட்மஸ்தி, ஜெய் ஹோ, உடன்சோ போன்ற ஹிந்தி படங்களில் நடித்து பிரபலமானார்.
இவருக்கு மும்பையில் கடந்த ஆகஸ்ட் மாதம் 31-ம் தேதி பெண் குழந்தை பிறந்துள்ளது. இதனை அவர் தனது இன்ஸ்டா பக்கத்தில், மை பர்த் ஸ்டோரி என்று ஒரு பதிவினை பதிவிட்டுள்ளார். அந்த பதிவில் அவர், ‘ மருந்து மாத்திரை இல்லாமல், வாட்டர் பர்த் என்ற சுக பிரசவத்தின் மூலம் குழந்தை பெற்றெடுத்ததாக தனது இன்ஸ்டா பக்கத்தில் பதிவிட்டுள்ளார். மேலும் அவரது குழந்தைக்கு ‘இசபெல்லா’ என பெயரிட்டுள்ளாராம்.
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My Birth Story ???????????? Even before I was pregnant I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs, I hated the idea of having to deal with the side effects of all the medication they would give me at the hospital. I imagined a calm and soothing environment, where I could wait for my baby to arrive, surrounded only by the people that made me feel good and excited about that moment. I was lucky enough to have had all that! I had my baby in a warm water pool, my husband, my mother, my doctor and my doula were there with me. I prepared myself for that day, I worked out regularly, I ate a very well balanced diet, I meditated and visualised every single detail. I wanted to deliver my baby on a Saturday, I wanted the labour to be no longer than 4 hours, I wanted to deliver my baby in the pool, and I wanted to do it drug free! I got all of that! I also asked for it to be pain free ???? but that wasn’t really what happened!! Saying that, I feel like a super hero, kind of invincible, now I feel like I can do anything .. it was important to me to be fully in control, awake, for the arrival of my baby. I wanted nature to do its job! It was magical, I had to idea I was so strong, I felt everything with so much intensity, her descent, the contractions.. that as soon as it was over, the only thing I could feel was love and pure happiness! The pain vanished, I recovered in minutes, and I was able to enjoy her from the very first minute! She was awake and alert! Calm and beautiful! She is my everything, thank you @alfromscotland for giving me the best gift one could ever ask for. ❤️ #forisabellatoread #waterbirth #hypnobirthing #womenpower
A post shared by Bruna Abdullah (@brunaabdullah) on Sep 22, 2019 at 4:55am PDT
